Hot Pilates
The Five Minute Journal
The Five Minute Journal
Regular price
$29.00 USD
Regular price
Sale price
$29.00 USD
Unit price
per
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Pickup available at 8604A West Sunset Blvd
Usually ready in 24 hours
The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.
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